Healthy habits are hard to stick to! Many of us are able to follow a new, healthy habit for a few days or weeks…but then one day we go off track and decide to give up because we feel like a failure! Instead of falling off the healthy habit wagon, learn some ways to push past the bad days and change your to healthier habits for good! Watch the video below to learn more…
Struggling to Stick to a Healthy Habit?Healthy habits are hard to stick to! Many of us are able to follow a new, healthy habit for a few days or weeks…but then one day we go off track and decide to give up because we feel like a failure! Instead of falling off the healthy habit wagon, learn some ways to push past the bad days and change your to healthier habits for good!
Posted by Zenna Health & Wellness on Thursday, March 18, 2021