Weight loss doesn’t need to be nearly as complicated as we make it out to be! We associate weight loss and being on a diet as “you are being punished…
Author: Jenna Zorn
Are You a Perfectionist? 8 Ways it Can Hurt You
Is there anything wrong with wanting something to be perfect? No, not unless it’s causing you to feel like a failure with anything less than perfection. A perfectionist can be…
Are You Nurturing Yourself Enough?
Do you take care of everyone but yourself? YOU are the most important person and you need to nurture yourself. Watch the video below to find simple ways to start…
Are You a Hopeless Dieter? Read More to Find Out
We all know a few hopeless dieters. You know the type…they seem to always be on a diet, endlessly talking about the newest fad diet, looking for a miracle pill…
Hard to Lose Weight vs. Hard to Be Overweight
If you’ve ever tried to lose weight, you know how hard it can be! Although we rarely think of being overweight as even harder! Watch the video to learn more……
Learn About the 3 C's Necessary for Successful Weight Loss
Weight loss is not easy and you must use the 3 C’s in order to be successful at it! Watch the video below to learn about the 3 C’s of…