How to Feel Great All Year Long!How to Feel Great All Year Long!Posted by Zenna Health & Wellness on Friday, May 14, 2021
Category: Mindset
When the Going Gets Tough
“Perseverance is the hard work you do after you get tired of doing the hard work you already did.””Perseverance is not a long race; it is many short races one…
Why Is It So Hard to be Happy?
Are you happy? Happiness is something that does not come naturally to most people – with good reason. Watch the video below to find out why we tend to focus…
Struggling to Stick to a Healthy Habit?
Healthy habits are hard to stick to! Many of us are able to follow a new, healthy habit for a few days or weeks…but then one day we go off…
Crappy Days Keeping You Down?
Do you ever have days that you feel down? Does it keep you from accomplishing the things you need to do? We all have crappy days, but it’s possible to…
Do Your Thoughts Impact Your Weight Loss? Find Out Now
Just having the thought “I’ll always be fat”, or “I can never stick to a diet” can wreck havoc on our weight loss efforts. Once you learn that you CAN…