Everyone has a comfort zone! Your comfort zone may be comfortable, but you must intentionally push yourself beyond it if you want to grow. Watch the video below to see…
Category: Mindset
Little Things That Matter (When It Comes to Weight Loss)
Everyone is always looking for the next “quick fix” to help them lose their weight. Unfortunately, quick fixes are never sustainable. Long-lasting change happens when you change little habits and…
Two Tips for Getting Your Weight Loss Off to a Great Start
Two Tips for Getting Your Weight Loss Off to a Great Start!Posted by Zenna Health & Wellness on Friday, January 8, 2021
Optimize Yourself & Your Life for Weight Loss Success
Optimize Yourself/Life for Weight Loss Success!Posted by Zenna Health & Wellness on Monday, January 4, 2021
2021: Set Yourself Up for Successful Weight Loss
Set yourself up for success in 2021!Posted by Zenna Health & Wellness on Friday, December 18, 2020
Which Diet is Right for You?
With all of the diets available on the market today, how do you know which diet is best for you? Keto? Counting Calories? Macro Counting? Watch the video to find…