“Perseverance is the hard work you do after you get tired of doing the hard work you already did.””Perseverance is not a long race; it is many short races one…
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3 Ways to Change a Bad Habit
We all have at least one bad habit! Watch today’s video to learn 3 ways you can start changing your bad habit(s) today! Leave me a comment and tell me…
Level-Up: Reach a Higher Standard
Are you achieving at the level you know you are comfortable with? Or the level you are capable of? The video below details the differences in people, in regards to…
Why Is It So Hard to be Happy?
Are you happy? Happiness is something that does not come naturally to most people – with good reason. Watch the video below to find out why we tend to focus…
Sugar Addiction: Preparing to Quit
Some experts say that sugar is 8 times more addictive than cocaine, so it’s no wonder so many of us struggle to kick those sweet tooth cravings! Watch the video…
Struggling to Stick to a Healthy Habit?
Healthy habits are hard to stick to! Many of us are able to follow a new, healthy habit for a few days or weeks…but then one day we go off…