Is there anything wrong with wanting something to be perfect? No, not unless it’s causing you to feel like a failure with anything less than perfection. A perfectionist can be…
Do you take care of everyone but yourself? YOU are the most important person and you need to nurture yourself. Watch the video below to find simple ways to start…
We all know a few hopeless dieters. You know the type…they seem to always be on a diet, endlessly talking about the newest fad diet, looking for a miracle pill…
If you’ve ever tried to lose weight, you know how hard it can be! Although we rarely think of being overweight as even harder! Watch the video to learn more……