Everyone is always looking for the next “quick fix” to help them lose their weight. Unfortunately, quick fixes are never sustainable. Long-lasting change happens when you change little habits and…
Tag: weight loss
Two Tips for Getting Your Weight Loss Off to a Great Start
Two Tips for Getting Your Weight Loss Off to a Great Start!Posted by Zenna Health & Wellness on Friday, January 8, 2021
Optimize Yourself & Your Life for Weight Loss Success
Optimize Yourself/Life for Weight Loss Success!Posted by Zenna Health & Wellness on Monday, January 4, 2021
Which Diet is Right for You?
With all of the diets available on the market today, how do you know which diet is best for you? Keto? Counting Calories? Macro Counting? Watch the video to find…
Weight Loss Doesn't Have to Be So Complicated!
Weight loss doesn’t need to be nearly as complicated as we make it out to be! We associate weight loss and being on a diet as “you are being punished…
Learn About the 3 C's Necessary for Successful Weight Loss
Weight loss is not easy and you must use the 3 C’s in order to be successful at it! Watch the video below to learn about the 3 C’s of…